About Jasmine Carpio

Hi, I’m Jasmine! 

Pronouns: (she/her)

I’m passionate about walking side by side with folks on their unique journey of healing & growing into more authentic versions of themselves.

In particular, I enjoy helping people navigate their anxiety, past trauma, and relationship issues. I also have a special heart for creating safe spaces for people with intersecting identities. I provide LGBTQ+ affirming therapy as well as an option to integrate your Christian faith and spiritual beliefs in our work together. You can read more here.

How my passion developed

I was fortunate to learn (and am continuing to learn) how my own developmental trauma has manifested in self-doubt, perfectionist tendencies, and people pleasing. I became a burnt out caretaker, taking on others struggles as my own. 

This was a catalyst for my own healing journey and (slowly but surely) I began having a more compassionate relationship with myself, finding my voice, and experiencing more fulfilling and balanced relationships with others.

It is now one of my greatest joys to see folks experience their own breakthroughs and to help people transform their own lives by tapping into their own courage and strengths.

Healing and aligning with our authentic self is an ongoing process. I’m passionate about helping folks on their journey to get unstuck from past traumatic life experiences, to feel empowered to handle their present day struggles, and discover their worthiness that has always existed. 

As a Filipino American, trauma informed, and LGBTQ+ affirming therapist, I am sincere about practicing cultural humility and mindfulness of one’s intersecting identities. 

When I am not in the office, I enjoy traveling & exploring new places, being & moving in nature, reading, and trying new delicious foods. I appreciate quality time with my husband, friends, family and silly cat and sillier dog.

It takes courage to get started with finding a Therapist, I honor that in you today. 

I invite you to contact me for a free 15 minute consultation if you think we could be a good fit, or if you have any additional questions!

Populations Served:

Adults/Individuals/BIPOC/LGBTQ+ Allied/Affirming Faith Based

Therapeutic Styles:

EMDR (Eye Movement Desensitization and Reprocessing) /Cognitive Behavioral (CBT)/ Dialectical (DBT)/Trauma Focused/ Person-Centered/ Relational/ Strength-Based/ /Internal Family Systems (IFS)/ Attachment Focused

Credentials: 

Bachelor's in Social Work from San Diego State University

Master's in Social Work from Arizona State University 

Licensed Clinical Social Worker with the Arizona Board of Behavioral Health Examiners (AZBBHE)

Trainings:

Essentials of Trauma Treatment: Clinical Trauma Professional Training

EMDR Basic Trained (Working towards EMDR Certification)

LGBTQ+ Affirming Therapist: Trauma-Informed Clinical Interventions for Adults

Ego-State Therapy Interventions to Prepare Dissociative Clients for EMDR

Polyvagal Informed Therapy 

Certified Clinical Anxiety Treatment Professional: Applied Neuroscience for treating anxiety, panic, and worry

Dialectical Behavior Therapy (DBT) Certification Training Course

And more…