Anxiety Therapy
Supporting adult individuals in Chandler, Arizona to live a more grounded and connected life.
You may be seeking anxiety therapy if…
You are preoccupied with constant anxious thoughts, worries, fears, and self-doubt
You are struggling to manage panic attacks, anxiety attacks, and difficult physical and body sensations
You are experiencing persistent anxiousness, restlessness, and dread about everyday situations
You are experiencing fear of disappointing or being perceived negatively by others
Whatever brought you here, I am so grateful you are here. Keep reading to see if my anxiety therapy services might assist you.
You may be experiencing:
Your anxiety manifesting itself by trying to please others, while neglecting your own needs that matter
Avoidance of potential life giving relationships, situations, or opportunities
Feeling tired of constant worry, stress, and fear
If this connects with you…
I help you learn and implement skills and tools to manage your anxious feelings and thoughts
Learn how to access feeling more grounded and connected with yourself, others, and in life
Connect with your emotions and identify and express your needs to recover from people pleasing tendencies
Get in touch.
Book a free 15 minute phone call with me.