Heal & Grow Therapy Chandler
A space to heal & grow.
Affirming & trauma informed professional counseling
Overcoming anxiety.
Healing Trauma.
Rebuilding a healthy relationship with yourself & others.
Hi there! I’m Jasmine Carpio.
I am a licensed mental health therapist in Chandler, Arizona & I’m passionate about walking side by side with folks on their unique journey.
It is one of my greatest joys to witness others begin to practice self-compassion, believe in one’s worthiness, and grow to live a life authentic to oneself.
I aim to create a safe space for those with intersecting identities to heal & grow in one’s relationship with self and others. I desire to help folks get unstuck from past adverse life experiences, feel empowered to handle their present day struggles, and discover their worthiness that has always existed.
Heal & Grow Therapy Services
EMDR Therapy
Are looking to heal from past trauma or PTSD? Are you still looking to find relief from the symptoms you are experiencing even after trying traditional talk therapy?
EMDR may be a good fit to help you experience relief and reduce the negative feelings associated with particular stressful events.
Trauma Therapy
If you have experienced traumatic life experiences in your child or adult life that have you feeling stuck:
I use evidence based tools to help you get unstuck from the past, find freedom from limiting beliefs, and feel equipped to manage whatever life may have in store.
Anxiety Therapy
If you are struggling to manage anxious thoughts, worries, fears, or panic attacks:
I help you learn and implement skills to manage your anxious feelings and thoughts and feel more grounded and connected in life.
Relationship Therapy
If you are struggling with people pleasing tendencies or feeling unfulfilled in your relationships:
I offer support to experience healthier and more fulfilling relationship with others by setting boundaries, becoming more assertive, communicating more effectively and more.
Affirming Christian Therapy
If you want your faith to be an important part of your life’s journey:
I create a space for you to safely work toward your goals by integrating your faith and spiritual beliefs.